Task | Description | Repetitions |
Lift | Lift 120 pounds weighted box from chair height to the floor
| 1 |
Pull | Horizontally transfer 180 pounds on a sled a distance of 45 feet
| 1 |
Lift-Carry | 100 pounds vertical lift from the floor, and horizontally transfer object 30 feet and place on the floor
| 1 |
Push-Pull | Horizontally transfer 75lbs of force on a sled a distance of 90 feet
| 1 |
Maximum Grip Strength Test | Measurement of strength based on normative data based on age and sex on both the right and left hand taking an average of 3 trials
| Average of 3 |
Maximum Pinch Test | Measurement of trigger pinch based on normative data taking an average of 3 trials on both right and left hand with a minimum of 15 pounds required
| Average of 3 |
Climb 1 | Run to ascend and descend a step with a height of 8 inches from the floor
| 36 Steps |
Climb 2 | Climb onto mat, turn around, and climb down from mat
| 1 |
Jump 1 | Running jump minimum of 4 feet
| 1 |
Jump 2 | Jump a height of 2 feet to clear an obstacle
| 1 |
Jump 3 | Jump down a height of 3 feet
| 1 |